Whenever you’re plagued by something like Celiac Disease, where you’re gluten intolerant, it makes it hard to travel far from home. Special dietary needs have to follow you everywhere, and the only way to [...]
*If you are eating out at a restaurant and you want to eat gluten-free, it means doing your homework first. Simply ask a lot of questions. Ask point-blank if gluten-free options are offered. Then [...]
Keeping your kitchen contamination-free is extremely important if you have celiac disease, or a gluten sensitivity. There may be those in your family that do not have a problem with gluten. So there could [...]
Foods To Avoid On A Gluten-Free Diet Let's tackle the "No-No" part of this list of foods that you can't eat on a gluten-free diet first. Here are the foods which contain gluten that [...]
*In our previous article about the benefits of reducing gluten we had to address some pretty scary stuff. I you did not read that article yet, you can find it here “The problem with [...]
Gluten and its many variations can cause simple digestive sensitivities, or serious conditions like celiac disease. Let's take a look at some of the common problems wheat and gluten cause, and the chemical process [...]
* Some people suffer from allergies and intolerances to wheat and/or gluten. These allergies and intolerances can cause symptoms that are fairly mild to life threatening. But what is the difference between wheat and gluten? [...]
Did you know that 83 percent of the people who have Celiac’s disease don’t know they have it? And millions of people have gluten sensitivity. In fact, experts believe that about 7 percent of [...]
Things are not all rosy in the land of the wheat and gluten free. There are some drawbacks and it’s important to be aware of those before you make the decision to go wheat [...]
Ready to live a wheat free life? Enthusiasm and excitement are a great start. You’ll also need to get organized. I can tell you from experience that the first time you slip up and [...]
Everywhere you look there are gluten free products. You can find gluten free mustard, gluten free cinnamon rolls, and gluten free pastas. When you’re eliminating wheat and gluten from your diet, it’s tempting to [...]
Let’s talk about what might happen when you stop eating wheat. There is a very good chance that you’ve been living with symptoms that you thought were just a part of life. When you [...]
