(Video) Foods That Give Us Energy

2017-02-22T14:55:53+07:00

Foods That Improve Energy It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the [...]

(Video) Foods That Give Us Energy2017-02-22T14:55:53+07:00

(Video) How to End Constipation?

2016-11-08T16:54:02+07:00

Constipation is a big problem in the western world According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we [...]

(Video) How to End Constipation?2016-11-08T16:54:02+07:00

Holistic Approaches To Anti Aging

2016-11-08T16:59:39+07:00

Numerous Tips For An Holistic Approach To Anti Aging Holistic approaches to anti-aging are not new. For thousands of years people in Eastern cultures have viewed lifestyle and self-care to be essential in facilitating [...]

Holistic Approaches To Anti Aging2016-11-08T16:59:39+07:00

What Your Bowel Has To Do With Depression?

2016-11-08T17:14:29+07:00

Irritable Bowel Syndrome and Depression & Why They Go Hand In Hand It may be a little strange to link a problem with your intestines to depression. In medical school, professors told their medical [...]

What Your Bowel Has To Do With Depression?2016-11-08T17:14:29+07:00

Health Benefits Of Amaranth: Nature’s Perfect Food

2017-02-22T14:58:32+07:00

An Anatomy of Amaranth, and Why It Is Considered Nature’s Perfect Food Many of life’s perfections are created and found in nature. Beautiful gems, medicines and perhaps most importantly, food and water, are found [...]

Health Benefits Of Amaranth: Nature’s Perfect Food2017-02-22T14:58:32+07:00

Total Wellness — Is It A Journey Of The Mind?

2016-11-08T17:27:25+07:00

How Important Is The Mind In Your Journey Towards Total Wellness First of all we need to address that your definition of Total Wellness is a very personal one, and might be very different [...]

Total Wellness — Is It A Journey Of The Mind?2016-11-08T17:27:25+07:00

Aromatherapy — Is it Science or Myth?

2016-11-08T17:33:10+07:00

Aromatherapy As A Form of Alternative Medicine The term aromatherapy refers to a form of alternative medicine that uses liquid plant materials, also known as essential oils.  Proponents of aromatherapy believe that these compounds [...]

Aromatherapy — Is it Science or Myth?2016-11-08T17:33:10+07:00

Yoga Versus Pilates

2016-11-08T17:36:13+07:00

Yoga Versus Pilates And Which Should You Choose? While both yoga and Pilates take an integrated mind-body approach to fitness and well-being, their origins, approach to these objectives and methods differ greatly. The emergence [...]

Yoga Versus Pilates2016-11-08T17:36:13+07:00

Alternative Health Practices

2016-11-08T17:39:39+07:00

Alternative Medicine and Natural Health Practices People choose alternative health practices over conventional practices for a number of reasons. Maybe someone has to many side effects from pharmaceutical drugs. Maybe someone is at a [...]

Alternative Health Practices2016-11-08T17:39:39+07:00

Holistic Approach To Anti-Aging

2016-11-08T17:41:25+07:00

Slow Down Aging With A Holistic Approach As people live longer and longer many of us search for a way to slow down the effects of aging. Many people use different creams and gels [...]

Holistic Approach To Anti-Aging2016-11-08T17:41:25+07:00