What About Gluten Free Products


Everywhere you look there are gluten free products. You can find gluten free mustard, gluten free cinnamon rolls, and gluten free pastas. When you’re eliminating wheat and gluten from your diet, it’s tempting to [...]

What About Gluten Free Products2016-11-09T18:19:19-05:00

The Pros and Cons of the Paleo Diet


The paleo diet is an awesome diet that has thousands of fans all over the world. Books on this subject have become bestsellers. People have lost weight, reduced allergies, gained control of their health [...]

The Pros and Cons of the Paleo Diet2017-02-22T14:45:11-05:00

Why Go Wheat Free?


Let’s talk about what might happen when you stop eating wheat. There is a very good chance that you’ve been living with symptoms that you thought were just a part of life. When you [...]

Why Go Wheat Free?2016-11-09T18:19:51-05:00

Wheat Free Living – Is It For You?


There is a growing interest for wheat free living as the awareness of how wheat affects the body and the rise of known cases of Celiac disease is becoming an increasing health concern. There [...]

Wheat Free Living – Is It For You?2016-11-09T18:20:30-05:00
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