How to Take a Gluten & Wheat-Free Vacation


Whenever you’re plagued by something like Celiac Disease, where you’re gluten intolerant, it makes it hard to travel far from home. Special dietary needs have to follow you everywhere, and the only way to [...]

How to Take a Gluten & Wheat-Free Vacation2017-12-06T17:12:53-05:00

Gluten-Free Out and About


*If you are eating out at a restaurant and you want to eat gluten-free, it means doing your homework first. Simply ask a lot of questions. Ask point-blank if gluten-free options are offered. Then [...]

Gluten-Free Out and About2017-12-06T13:56:27-05:00

Adapting to a Gluten-Free Diet


Keeping your kitchen contamination-free is extremely important if you have celiac disease, or a gluten sensitivity. There may be those in your family that do not have a problem with gluten. So there could [...]

Adapting to a Gluten-Free Diet2017-12-03T20:13:52-05:00

The Problem with Gluten for Some People


Gluten and its many variations can cause simple digestive sensitivities, or serious conditions like celiac disease. Let's take a look at some of the common problems wheat and gluten cause, and the chemical process [...]

The Problem with Gluten for Some People2017-10-12T17:55:44-04:00

FREE Book – Gluten-Free For Beginners


From A to Z, there are hundreds of diets that promise short-term or long-term results, and those that make impressive health claims. From the Atkins diet to the Zone diet, and the Baby Food [...]

FREE Book – Gluten-Free For Beginners2017-10-03T18:25:32-04:00

Wheat and Gluten – What’s the Difference?


* Some people suffer from allergies and intolerances to wheat and/or gluten. These allergies and intolerances can cause symptoms that are fairly mild to life threatening. But what is the difference between wheat and gluten? [...]

Wheat and Gluten – What’s the Difference?2017-09-02T16:54:26-04:00

What Everyone Should Know About The Food Industry


The U.S. weight loss market totaled $64 billion in 2014, according to Marketdata Enterprises, a research firm that tracks the industry. People have become obsessed with the way they look and are ready to [...]

What Everyone Should Know About The Food Industry2017-04-13T12:12:26-04:00
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