Power Yoga – Power It Up!
Admin2017-05-02T10:48:14-04:00Some may not be familiar with the term Power Yoga, but Power Yoga is known as the western version of Ashtanga Yoga. Beryl Bender Birch was the one who gave the term Power Yoga. [...]
Some may not be familiar with the term Power Yoga, but Power Yoga is known as the western version of Ashtanga Yoga. Beryl Bender Birch was the one who gave the term Power Yoga. [...]
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Yoga has been practiced in India for 6000 years. And, while it has its origins in Eastern culture, it has hit the Western world by storm. Today, more than 19 million Americans practice yoga, [...]
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