Why Strength Training is Important as You Age


*As you get older, it’s more important than ever to take care of your health and stay active for as long as possible. The great news is that you can maintain and even improve [...]

Why Strength Training is Important as You Age2017-09-09T12:13:48-04:00

What is Body Detox/Cleanse and Its Benefits


As time goes by the body can become filled with toxins from stress, the foods and drinks you consume, everyday pollutants, and more. These toxins can then lead you to feel tired, irritable, and [...]

What is Body Detox/Cleanse and Its Benefits2017-01-04T17:40:31-05:00

4 Nonphysical Benefits of Staying Active As You Age


Here Are 4 Life-Changing Benefits of Staying Active As You Age Exercise doesn't only helps keep senior citizens fit physically ... and socially, but emotionally and psychologically as well. You receive so many benefits [...]

4 Nonphysical Benefits of Staying Active As You Age2016-11-08T16:46:12-05:00

(Video) Foods That Give Us Energy


Foods That Improve Energy It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the [...]

(Video) Foods That Give Us Energy2017-02-22T14:55:53-05:00

(Video) Leaky Gut Syndrome Explained


What is Leaky Gut Syndrome? Leaky gut syndrome is the technical name for increased intestinal permeability. As its name signifies, this condition is characterizes by a gut (intestinal tract) that allows far too many [...]

(Video) Leaky Gut Syndrome Explained2016-11-08T16:55:05-05:00

(Video) The Master Cleanse Exposed!


The Master Cleanse Detoxification Program The master cleanse is a detoxification program that calls for nothing else than a special lemonade concoction and periodic salt water flushes (to flush out your colon). The master [...]

(Video) The Master Cleanse Exposed!2016-11-08T16:56:01-05:00

How To Boost Metabolism


3 Functional Ways Of Speeding Up Your Metabolism Did you know that your metabolism is your own personal calorie burning machine, designed to burn calories for energy and to keep your body working optimally [...]

How To Boost Metabolism2016-11-08T17:02:16-05:00

Why Detox & Cleanse?


We detoxify and cleanse for health, vitality, and rejuvenation We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your [...]

Why Detox & Cleanse?2016-11-08T17:03:32-05:00

How To Combat Office Bod?


How Do You Combat Office Bod? Office Bod is what you get when you are sitting down for too many hours. If your biggest form of activity from 9 to 5 is strolling to [...]

How To Combat Office Bod?2016-11-08T17:11:36-05:00
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