Health & Wellbeing2017-02-09T11:50:01-05:00

Promoting Natural Health

Do more of what you love and feel great

We live in a society where treatment rules over prevention, where the medical community shuns (or hides) natural treatments, and where consumers have to take matters into their own hands.

When it comes to your health, you need to know that you’re not at the mercy of your genetics and you don’t have to rely on drug treatments for everything. You also can’t rest on your laurels until something bad happens.

If you want to learn more on how to take a preventative approach to your health while addressing any issues that have already crept up, we invite you to join The Bio Body Club and sign up for a FREE membership so that you can stay up-to-date with our latest health news.

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Holistic Medicine – Can it be considered as health treatment, or is it to be considered as health prevention?

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Why scientists believe the immune system is made, not born…

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Ten Ways To Combat Fatigue And Increase Your Vitality

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Weight Loss or Fat Loss?

Why the scale is your worst enemy

When most people say they want to lose weight, they really mean they want to reduce their body fat. Further in the article we talk about how much is healthy, but for now, here is what you need to understand.

If you are trying to lose body fat, weighing yourself every day is frustrating at best. As a matter-of-fact, you can lose body fat, gain muscle and your number on the scale can remain the same, even though you now look better.

Why? Because a pound of muscle takes up less space than a pound of fat therefore your profile is much slimmer even though you weigh the same.


The Bio Body Health Blog

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Step-By-Step Health Regimen

There are four main things that your physical body needs to survive: #1 Oxygen #2 Hydration #3 Nutrition #4 Rejuvenation #1 Oxygen Our bodies can survive many weeks [...]

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
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