Cellulite Massage – Does It Work Or Are You Wasting Money?

2016-11-26T13:21:39+07:00

There are many types of massage such as Thai massage, Shiatsu, Swedish massage. All these different types of massage employ different techniques to achieve different desirable results for the body from lymphatic drainage, to [...]

Cellulite Massage – Does It Work Or Are You Wasting Money?2016-11-26T13:21:39+07:00

Why Meditation Is The Salvation Of The Modern World

2016-11-18T15:37:35+07:00

In today's modern, technology driven and fast-paced cyber-society, the demands placed upon us seem to grow ever stronger. It has been found that we are working harder than ever before, with working weeks often [...]

Why Meditation Is The Salvation Of The Modern World2016-11-18T15:37:35+07:00

Holistic Skin Care

2016-11-07T13:56:49+07:00

Some people are blessed with naturally good skin which has small pores, even tone and is neither dry nor oily. Others have good skin as children, but when they hit puberty, their skin condition [...]

Holistic Skin Care2016-11-07T13:56:49+07:00

Healing From Within

2016-11-07T13:53:45+07:00

Using The Power Of Choice To Improve Your Quality Of Life And Wellness Each of us has the ability to choose. We can decide what to eat each day, what clothes to wear, what [...]

Healing From Within2016-11-07T13:53:45+07:00

Mental Health: 6 Key Steps To Emotional Wellness

2016-11-07T13:58:33+07:00

Everyone knows that the food you consume has a direct effect on your physical health. No wonder that there’s that popular old saying that goes “you are what you eat.” Well, in the same [...]

Mental Health: 6 Key Steps To Emotional Wellness2016-11-07T13:58:33+07:00

5 Ways A Spa Ritual Serves Your Wellness

2016-11-07T13:59:33+07:00

Spa days are known to cultivate self-pampering, relaxation and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. At a [...]

5 Ways A Spa Ritual Serves Your Wellness2016-11-07T13:59:33+07:00

Total Wellness — Is It A Journey Of The Mind?

2016-11-08T17:27:25+07:00

How Important Is The Mind In Your Journey Towards Total Wellness First of all we need to address that your definition of Total Wellness is a very personal one, and might be very different [...]

Total Wellness — Is It A Journey Of The Mind?2016-11-08T17:27:25+07:00

Aromatherapy — Is it Science or Myth?

2016-11-08T17:33:10+07:00

Aromatherapy As A Form of Alternative Medicine The term aromatherapy refers to a form of alternative medicine that uses liquid plant materials, also known as essential oils.  Proponents of aromatherapy believe that these compounds [...]

Aromatherapy — Is it Science or Myth?2016-11-08T17:33:10+07:00

Is Your Sunscreen Dangerous?

2016-11-08T17:43:33+07:00

Could there be a serious health hazard lurking in your sunscreen? It's not the first time that health dangers and warnings of unhealthy ingredients in sunscreens come to the forefront. However, in summertime it's [...]

Is Your Sunscreen Dangerous?2016-11-08T17:43:33+07:00