Whenever you’re plagued by something like Celiac Disease, where you’re gluten intolerant, it makes it hard to travel far from home. Special dietary needs have to follow you everywhere, and the only way to [...]
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Rosacea is a serious skin disorder. Some people's skin may tend to react, over-react or become oversensitive to several factors in the environment, including those which are generally deemed as harmless. In turn, the [...]
When first starting with a new form of exercise, safety should come first, that includes yoga. This is particularly true if you have not worked out for a while. Yoga is a complete workout [...]
*If you are eating out at a restaurant and you want to eat gluten-free, it means doing your homework first. Simply ask a lot of questions. Ask point-blank if gluten-free options are offered. Then [...]
*When we talk about blood sugar levels, the first thing to understand is the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high a blood [...]
Before we take a look at some natural remedies for Chronic Fatigue Syndrome, it is important to recognize the signs and get a proper assessment. Ideally you'll find a functional medicine practitioner that is committed [...]
While for some of us getting aerobic exercise outdoor in cold weather can be most enjoyable, for others it can be tough. Even if we know that the air we breath is more healthy [...]
*Having inflammation anywhere in the body is a sign that you have an immune system that’s gone haywire. While inflammation can happen for any reason - illness, getting injured, or even simple muscle or [...]
Preventing hair loss may seem to be an overwhelming and impossible task. Many people perceive this problem to be one of the natural consequences of aging, but for those who suffer hair loss early [...]
Keeping your kitchen contamination-free is extremely important if you have celiac disease, or a gluten sensitivity. There may be those in your family that do not have a problem with gluten. So there could [...]
There are many benefits to practicing yoga regularly. It will not only give you a stronger and better-looking body, it can also enhance your concentration and other mental abilities. Most people think of yoga [...]